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(showing articles 21 to 23 of 23)
(showing articles 21 to 23 of 23)

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LoveToSweat - Inspirational fitness stories

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    When it comes to your fitness and fat loss, you might be making the same mistakes over and over without knowing. (Most people do!) If you downloaded my free, 5 Steps To Rapid Fat Loss infographic, you know that step #5 in my fat loss system is ‘Raise Your Results (via Feedback).’ It’s real-time feedback […]

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    If you celebrate Thanksgiving, you know that it’s a time for expressing gratitude and spending quality time with friends and family.  It’s also a time for big dinners, sinful drinks and yummy desserts. Eating, drinking and being merry at Thanksgiving is fun and is a treat to in which to indulge. At the same time, […]

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    It’s that time of year again. The time where people enjoy the festivities with all the gift giving and feasting to your heart’s content. Unfortunately, that also comes with a more casual adherence to you fitness plans and if we are not careful, it can bring about the dreaded result I like to call the […]

older | 1 | (Page 2)